Confidential, non-judgemental, non-religious support to anyone feeling depressed, lonely or contemplating suicide.

Qualified counsellors and trained volunteers provide confidential support 24/7. They’re waiting to listen.

Resources and support for young people, their families and those supporting young people.

Advice on how to take care when self-isolating, finding a healthy balance and helpful tips are available from depression.org

The Ministry of Health provides advice on what to do in an emergency and has a list of resources and support numbers.

The Foundation has a list of helplines, along with advice on how to look after health and wellbeing during COVID-19.